Total Time: 10 minutes
Servings: 2 servings
Your new morning obsession starts here: try this creamy, effortlessly delicious vegan porridge recipe that is bursting with natural sweetness. It is my all year long go-to porridge recipe for a quick, nutritious, and satisfying morning meal.Â
Whether you're in a rush or enjoying a slow morning, these oats come together in minutes, offering a perfect balance of comfort, nutrition but dont keep you long in the kitchen. Vegan-friendly, customizable, and absolutely delicious, this breakfast bowl is about to become your new healthy morning ritual.
Ingredients for Banana Oats Breakfast Bowl
1/2 cup instant oats
1/2 teaspoon ground cinnamon
1 tablespoon pure maple syrup, or more to taste
1 medium banana
1 tbsp peanut butter
Water
Toppings:
Add some crunchy topping of your choice, I like granola, or chopped walnuts
You can add also sauteed apples or other sauted fruits
Extra cinnamon
Instructions
Blend the banana with peanut butter, half cup of water and cinnamon.
Pour the blended banana into a small saucepan, add oats, bring to boil and simmer for a few minutes.
Serve in bowls, top each bowl, with your desired toppings
Add more cinnamon and maple syrup If needed to suit your taste.
Enjoy!
Nutrition Facts
Nutritional breakdown estimation
Calories: 380
Total Fat: 11g
Saturated Fat: 2g
Carbohydrates: 65g
Fiber: 7g
Sugars: 23g
Protein: 11g
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