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Yoga in Bamboo House


dive with me into transformational world of yoga, savor delightful plant-based recipes, and embrace a holistic approach to life, personal growth, wellbeing, and eco-conscious living.

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Fall in Love with Taking Care of Yourself

Upcoming Events & Classes

Balance your life on & off the mat

ONLINE Free Monday Evening Flow
ONLINE Free Monday Evening Flow
Multiple Dates
24 Jun 2024, 20:00 GMT+3
Online Class
Let's flow together on the mat and forget for few minutes about the world. Flowy, easygoing but dynamic Vinyasa Yoga Perfect for all levels We will focus on healthy body alignment, active stretching, strength, and release of stored tension. Each class ends with short guided relaxation.

Weekly Inspiration

Discover the Secrets to a Healthy Life


my name is Sandra

I am a yoga and movement teacher, holistic health educator and self-taught chef behind this flavourful health blog. I'm so excited to be sharing with you health tips that are carefully curated to bring balance and positive change to your everyday life.

After struggling with my own health issues for many years, I discovered just how nutrition and lifestyle habits can transform your health and overall personal wellbeing.

My goal is to empower you and guide you back 

to your roots and support your wellbeing with movement, delicious recipes and wellness tips in a joyful and tasty way, without struggle!

Let's fall in love with taking care of yourself
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People like you said about me

When I started yoga classes with Sandra over a year ago, it was the first time I’d ever been able to maintain a regular yoga practice, despite trying multiple times before. With her kindness, professionalism and encouragement, I was able to feel stronger, happier and more grounded in all aspects of my life. Sandra meets you where you’re at and her classes are tailored to accommodate all levels. She is such a gifted teacher and lovely, light-giving person and I can’t recommend her highly enough.

Miri, Tel Aviv

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